Attention Brides!!! Bridal Party!!! Grooms!!!
Every bride wants to feel confident and look amazing in their dress on their wedding day! Yet, most brides admit they are NOT satisfied 100% with their figures. Never mind that after the wedding most couples honeymoon somewhere a swim suit in NOT an option……. Are you bikini ready?
I know you have limited time and stressful decisions to make, so this program is built with you in mind to get the quick results you want to achieve AND relieve stress!
Bridal Party Boot Camp is dedicated to helping you and your bridal party, groom etc. achieve personal fitness goals. Skilled instructors challenge and inspire individuals to tone and trim bodies for the big day. Classes motivate everyone to feel and look fabulous.
NOTE: Bridal Boot Camp is not limited to brides-to-be or their bridal party. We welcome friends, grooms, in-laws, parents, co-workers, etc... 4-8 ppl also partners (2)
Boot Camp is a 4-16 week fitness program with high intensity, heart pumping workouts which include; cardio endurance, strength, agility, balance and flexibility in every session. You are guaranteed to be pushed to your limits at all times.
I know you have limited time and stressful decisions to make, so this program is built with you in mind to get the quick results you want to achieve AND relieve stress!
Bridal Party Boot Camp is dedicated to helping you and your bridal party, groom etc. achieve personal fitness goals. Skilled instructors challenge and inspire individuals to tone and trim bodies for the big day. Classes motivate everyone to feel and look fabulous.
NOTE: Bridal Boot Camp is not limited to brides-to-be or their bridal party. We welcome friends, grooms, in-laws, parents, co-workers, etc... 4-8 ppl also partners (2)
Boot Camp is a 4-16 week fitness program with high intensity, heart pumping workouts which include; cardio endurance, strength, agility, balance and flexibility in every session. You are guaranteed to be pushed to your limits at all times.
Here's what you should expect within the 4 week program (imagine 16 weeks)
- Greater confidence and increased self esteem
- Firmer thighs, arms, stomach and buns
- Increased strength, energy and stamina
- Faster metabolism to burn fat at rest
- Tighter, flatter abs (decreased waistline)
- 4-10 lbs weight loss
- 3-6% decrease in body fat
- Reduced cravings for sugar and fat
- Decrease in joint pain, backaches
- Decrease STRESS
- Greater mental clarity and discipline
- Sense of achievement in both physical and mental areas